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A day in the life of Stefania Croce
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In this series we are looking at how LET members prepare for tournaments. Here, Italian Stefania Croce describes her typical routine in the week leading up to an event.

Stefania says:

When I’m at home I practice and also teach at Virginia Golf Club close to Como, near Milan.

I make sure the mornings are for myself so I wake up at 7am, go to Mass at 7.30am, come home and have breakfast, usually cereal, bread with honey, fruit and tea. Then I warm-up and exercise a little bit in the house.

I leave for the course around 9am and by 9.30am I’m at the golf course where I train until 1pm.

At the golf course, first I have a cup of coffee! Then I go directly to the golf course. I play nine holes, but I hit a few different balls.

I either concentrate on the long game, or two days later, more on the short game.

Because I’m playing several balls it takes me 2.5-3 hours and then I take a sandwich for lunch.

If I have to putt or chip I stay an extra hour and then I go to my club to give lessons until 5 or 6pm.

Sometimes I go running afterwards for 20 minutes to relax. It’s perfect because when I exercise I relax.

For dinner I have protein, meat and vegetables, but no pasta in the evening.

Stefania is the 1992 Ford Ladies Classic champion and has competed on the LET since 1989.

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The Helsingborg Open
Vasatorp Golf Club
Helsingborg, Skane, Sweden
04/09/14 - 07/09/14
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